Your slogan here

Lockdown workout - No weights needed!4





This is a full-body workout I did just before lockdown began in the UK - no weights needed. Give it a try!

Social
........................................................
Subscribe to my Youtube channel - https://www.youtube.com/channel/UC-9L
...........................................................
Instagram - https://www.instagram.com/syzandfitness/
........................................................
TikTok - https://www.tiktok.com/@syzandfitness

Music
........................................................

Intro music

Artist: Dj Quads

Title: Give Me Somebody

https://soundcloud.com/aka-dj-quads

........................................................

Background Music

Artist: Eunoia & Sappheiros Genre: Melodic Dubstep

Title: Ashes