Lockdown workout - No weights needed!4

This is a full-body workout I did just before lockdown began in the UK - no weights needed. Give it a try!

Social
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Subscribe to my Youtube channel - https://www.youtube.com/channel/UC-9L
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Instagram - https://www.instagram.com/syzandfitness/
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TikTok - https://www.tiktok.com/@syzandfitness

Music
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Intro music

Artist: Dj Quads

Title: Give Me Somebody

https://soundcloud.com/aka-dj-quads

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Background Music

Artist: Eunoia & Sappheiros Genre: Melodic Dubstep

Title: Ashes